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Tired of being tired all the time?
Discover resources for restful sleep.

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Latest Articles

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September 29, 2023

3 min read

Don’t Sleep on It: The Relationship Between Obesity and Sleep

Discover the link between sleep and obesity. Learn how better sleep habits can prevent obesity and improve overall health at our Resource Hub.


September 18, 2023

5 min read

Mending Broken Pathways: Exposing Barriers to Care

The current pathway to clinical sleep care is inaccessible for many, but can be improved with industry-wide collaboration. Learn more about sleep and care pathways on the Resource Hub.


September 12, 2023

4 min read

Mending Broken Pathways: Putting Patients First With Personalized, Holistic Care

We all have a part to play in advancing personalized, patient-centric healthcare solutions. Explore the sleep-health connection at the Resource Hub.

Questions About Sleep

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  • Test Your Sleep Knowledge

  • Sleep is the foundation of health - it’s too important to be left up to mystery. Take a short quiz to discover how much you really know about sleep.

Question 01 - 05

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  • Everybody dreams at night, even if not everyone remembers their dreams. Our brains are active while we sleep, especially during our Rapid Eye Movement (REM) state of sleep which is when we’re more likely to dream. Researchers say that the more soundly people sleep, the less likely they are to remember their dreams.

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    • The National Sleep Foundation (NSF)

    • Discover the latest scientific insights about sleep with the National Sleep Foundation's educational and informative resources.

    • Visit Website
    • BetterNight's Sleep Solutions

    • Learn how BetterNight has been engineering successful home sleep testing processes for over 25 years to help patients sleep better at night.

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    • Learn More About Primasun

    • Primasun is leading the sleep health movement and building a digital ecosystem to make sleep the medicine everyone can access.

    • Discover Primasun