Question 01 - 05
True or false? Everybody dreams at night.
How we sleep affects our days and our health. Which health condition has a relationship to sleep?
People commonly say “get your eight hours” to refer to the amount of sleep we need each night. But the amount of sleep each individual needs isn’t always a one-size-fits-all answer. Which age group needs the most amount of sleep?
Pajamas are becoming trendy outside the bedroom, but remain a bedtime staple for many. Be careful in your selection though – some pajamas impact your quality of sleep. What factors reduce optimal sleep?
Snoring often gets in the way of quality sleep, whether you’re the one snoring or kept awake by someone else’s. What is an effective way to prevent snoring?
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