• Good sleep transforms lives. Start your journey to happier, healthier days.

  • vide cover
    vide cover
  • How do you know if you're getting enough sleep? Dr. Funke Afolabi-Brown answers this common question and several more below. Scroll to learn more.

  • Learn.
    Find Care.
    Sleep better.

    Join the Movement
      • Take Our Quiz

      • Take Our Quiz

      • Read Articles

      • Read Articles

      • Watch Q&As

      • Watch Q&As

      • Find Resources

      • Find Resources

  • Test Your Sleep Knowledge

  • Sleep is the foundation of health - it’s too important to be left up to mystery. Take a short quiz to discover how much you really know about sleep.

Question 01 - 05

vide cover
  • CORRECT

  • Everybody dreams at night, even if not everyone remembers their dreams. Our brains are active while we sleep, especially during our Rapid Eye Movement (REM) state of sleep which is when we’re more likely to dream. Researchers say that the more soundly people sleep, the less likely they are to remember their dreams.

background
  • Join the Primasun Movement

  • Stay in the loop for new resources, physician insights, and exciting updates that can improve your sleep and quality of life.

background

Let’s fix sleep together.

    • About Primasun

    • Primasun is leading the sleep health movement and building a digital ecosystem to make sleep the medicine everyone can access.

    • Discover Primasun
    • Insights

    • Expand your knowledge with important information about sleep and tips that’ll bring you one night closer to consistently good sleep.

    • Visit the Dawn
    • How We Help

    • Primasun is working with employers to expand access to life-altering sleep care and improve employee health outcomes.

    • Empower the Workforce